Healing | Growth | Discovery
As a systemic therapist, I am dedicated to guiding individuals through their inner complexities, fostering healing, growth, and self-discovery. I approach clients holistically, considering their relationships and connections using the Internal Family Systems (IFS) model as a foundation. This dynamic model identifies and works with inner subpersonalities, promoting self-compassion and self-acceptance. I tailor this approach to individual needs, incorporating additional methods when necessary, fostering transformative change at personal and relational levels.
By understanding and working with an individuals inner parts, we can address emotional wounds, reduce internal conflicts, and promote self-compassion and self-acceptance. At times, I may use additional approaches depending on the needs of the client. We will work on transformative change that supports growth at both individual and relational levels. This includes building communication skills, reducing stress, increasing self-esteem, peace, and joy, and identifying and working through the things that prevent you from getting to where you want to be.
In our sessions, you can expect a safe, empathetic, and non-judgmental space where you can explore your thoughts, feelings, and experiences. I believe in the power of collaboration, and we will work together to set achievable goals and develop personalized strategies to help you achieve them.
I recognize that each client is unique. Whether you are struggling with emotional wounds from the past, relationship challenges, or simply seeking personal growth, I am here to support you on your journey toward healing and self-discovery.
If you are ready to embark on a transformative journey toward self-awareness, healing, and personal growth, I invite you to contact me to schedule a consultation. Together, we can explore your inner world, address emotional challenges, and help you
create a more balanced and fulfilling life.
My Professional Qualifications & Associations:
Licensed Marriage & Family Therapist Associate (LMFT), WA License #70043009
Master of Arts, Marriage & Family Therapy, Northcentral University
Bachelor of Arts, Sociology, University of Northern Colorado
American Association of Marriage and Family Therapy (AAMFT)
Washington Association of Marriage and Family Therapy (WAMFT)
Gail Henricksen, MA, LMFT
Licensed Marriage and Family Therapist